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Head-to-Head Sleeping Pads

Therm-a-Rest Trail Pro vs Exped Ultra 5R

Ultra-Compact vs Balanced Insulation

6 min read
Specs last verified 2026-04-08. Prices and availability may change.

When comparing the Therm-a-Rest Trail Pro and Exped Ultra 5R, Exped Ultra 5R emerges as the clear winner due to its superior weight savings and packability. However, both pads offer similar insulation values and lengths, making them strong contenders in their own right.

The Numbers

Side-by-Side

SpecTrail ProUltra 5RDelta
Length72 in72 in=
Packed Diameter8.8 in5.1 in+73%
Packed Length11 in10.6 in+4%
R-Value4.44.8-8%
Thickness3 in3 in=
Weight
Width20 in25.6 in-22%

Where Therm-a-Rest Trail Pro Wins

The Therm-a-Rest Trail Pro matches the Exped Ultra 5R in terms of length and thickness, ensuring you have a consistent sleeping surface. This pad’s insulation value is also very close to its competitor’s, providing reliable warmth for your outdoor adventures.

Splitting hairs on dimensions like packed length and thickness means that neither product has a decisive edge here, allowing you to focus more on other critical factors such as weight.

Where Exped Ultra 5R Wins

The Exped Ultra 5R shines in areas where packability and lightweight construction are paramount. Its significantly smaller packed diameter makes it easier to fit into your backpack or daypack, reducing the overall bulk of your gear.

At a substantial 42.9% lighter than its competitor, the Exped Ultra 5R means less fatigue over multi-day trips, allowing you to carry more food and water without compromising on comfort.

When to Buy Which

Therm A Rest Therm A Rest Trail PRO Self Inflating Camping And Backpacking Sleeping Pad: 0 wins | Exped Ultra 5r: 5 wins | 2 ties

Buy Sleeping Pad if...

No clear advantages in compared specs.

Buy Ultra 5r if...

  • You prioritize packed diameter
  • You prioritize packed length
  • You prioritize r-value
  • You prioritize weight
  • You prioritize width

The Verdict

If you prioritize weight savings and compactness for ultralight backpacking or fast-and-light adventures, Exped Ultra 5R is your go-to choice. Conversely, if you value a slightly wider sleeping surface and prefer not to compromise too much on pack size, the Therm-a-Rest Trail Pro offers a balanced solution.

Trail Pro

Trail Pro

$130

View Specs & Prices

FAQ

Which pad is better for cold weather camping?

Both pads offer similar R-values, but the Exped Ultra 5R’s superior weight-to-insulation ratio might be more advantageous in colder conditions.

Is there a significant difference in warmth between these two pads?

No, both provide comparable insulation values, so you won’t notice much of a temperature difference between them.

Which one is easier to carry on long hikes?

The Exped Ultra 5R’s lighter weight and smaller packed size make it significantly easier to carry over extended distances.

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